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I've been PERMA-V'ed!

I've been perma-v'ed!

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    • So what is PERMA-V all about, and why should you care?
    • Quick Start Guide to Improving Happiness, Quality of Life and Wellbeing.
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About “I’ve been PERMA-V’ed!”

Coming soon. Share the experience and joy of applying positive psychology interventions for improved happiness, quality of life and wellbeing.

I’m excited about this initiative. The initiative will be an attempt at bringing learning, humor and science together in a friendly and fun way to help improve our individual and collective happiness, quality of life and wellbeing.

Latest Content

  • So what is PERMA-V all about, and why should you care?
  • Quick Start Guide to Improving Happiness, Quality of Life and Wellbeing.

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Recent Posts

  • So what is PERMA-V all about, and why should you care?
  • Quick Start Guide to Improving Happiness, Quality of Life and Wellbeing.

Random Quotes

Avoidance goal motivation involves distancing oneself from something undesirable. On the other hand, approach goals present opportunities to thrive and flourish, as they focus on obtaining a desirable outcome.

Fortunately, the reframing of avoidance goals to approach goals is a relatively simple process that involves shifting one’s attention to the formation of a positive goal and then taking steps in the direction of that goal.
Elaine Houston.
Reframing Avoidance Goals to Approach Goals, PERMA-Pak, Positive Psychology Toolkit, PositivePsychology.com

Check out the Positive Life and Living web site.

Check out the Positive Agers web site.

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