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I've been PERMA-V'ed!

I've been perma-v'ed!

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    • So what is PERMA-V all about, and why should you care?
    • Quick Start Guide to Improving Happiness, Quality of Life and Wellbeing.
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About “I’ve been PERMA-V’ed!”

Coming soon. Share the experience and joy of applying positive psychology interventions for improved happiness, quality of life and wellbeing.

I’m excited about this initiative. The initiative will be an attempt at bringing learning, humor and science together in a friendly and fun way to help improve our individual and collective happiness, quality of life and wellbeing.

Latest Content

  • So what is PERMA-V all about, and why should you care?
  • Quick Start Guide to Improving Happiness, Quality of Life and Wellbeing.

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Recent Posts

  • So what is PERMA-V all about, and why should you care?
  • Quick Start Guide to Improving Happiness, Quality of Life and Wellbeing.

Random Quotes

Research shows that physical touch, such as hugging, can help us calm down and regulate our central nervous systems. This could result in lower blood pressure, decreased stress, and heightened overall well-being. Moreover, hugging can create a feeling of “being loved” and increase our sense of connection and intimacy.Rebecca Armstrong
Creating a Hugging Habit, PERMA-Pak, Positive Psychology Toolkit, PositivePsychology.com

Check out the Positive Life and Living web site.

Check out the Positive Agers web site.

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